Belgian-style Waffles, Blueberry Cobbler
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
291
Protein
5.45g
Sodium
473mg
Sugars
12.73g
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid, water, vegetable oil (soybean, palm, and/or canola oil, sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, contains 2% or less of wheat flour, modified corn starch, salt, cellulose gum, whey, citric acid, soy lecithin, maltodextrin, blue 2 lake, red 40 lake. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b12, vitamin b6, vitamin b1, vitamin b2
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55 g(1 WAFFLE)
Calories
291% Daily Value*
Total Fat 10.9g14%
Saturated Fat 2.7g14%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 473mg21%
Total Carbohydrate 41.8g15%
Dietary Fiber 1.8g6%
Total Sugars 12.7g
Protein 5.5g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.