Gumbo Starter, Gotcha
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
136
Protein
1.6g
Sodium
280mg
Sugars
1.6g
Ingredients
sauteed trinity (expeller pressed canola oil, onion, sweet green pepper, celery, dark dry roux [enriched flour {bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, toasted sprouted wheat flour, granulated onion, granulated garlic, caramel color, crab boil (water, salt, contains traces of the following: mustard seed, coriander seed, celery seed, red pepper, black pepper, bay leaf, thyme, allspice, okra, tomato (fresh vine-ripened california tomato, calcium chloride and citric acid, vegetable broth from base (water, onion and celery, salt, maltodextrin, sugar, yeast extract, food starch-modified, flavoring, filtered water, lemon juice from concentrate, garlic, worcestershire sauce (distilled white vinegar, molasses, water, sugar, salt, garlic, tamarind extract, chili pepper extract, cayenne pepper sauce (distilled vinegar, salt, gum blend [xanthan gum, guar gum, sodium alginate, ascorbic acid, black pepper, basil, paprika, gumbo file, white pepper, thyme, bay leaf, and citric acid
Ingredient Analysis
High Processing Impact Ingredients
- •Gum Blend [xanthan Gum
Food additive
- •Guar Gum
Food additive
- •Gumbo File
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size125 g(0.5 cup)
Calories
136% Daily Value*
Total Fat 11.2g14%
Saturated Fat 0.8g4%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 8.8g3%
Dietary Fiber 0.8g3%
Total Sugars 1.6g
Protein 1.6g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.