Spanakopita
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
250
Protein
7.5g
Sodium
400mg
Sugars
5g
Ingredients
phyllo pastry: (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, filtered water, corn starch, malted barley flour, natural flavor, soybean oil, salt, soy lecithin). filling: spinach, feta cheese (cultured pasteurized part skim milk, salt, ricotta cheese (whey, skim milk, salt, vinegar, locust bean gum, cream cheese (pasteurized cultured cream and milk, salt, clarified sweet butter (cream, natural flavor, soybean oil, bread crumbs (wheat flour, dextrose, salt, yeast, corn starch, garlic, dill weed, parsley, lemon juice, sea salt, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Locust Bean Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size40 g(2 PIECES)
Calories
250% Daily Value*
Total Fat 15.0g19%
Saturated Fat 6.3g31%
Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 400mg17%
Total Carbohydrate 27.5g10%
Dietary Fiber 2.5g9%
Total Sugars 5.0g
Protein 7.5g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.