Mrs. Paul's, Lemon Pepper Cod
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
184
Protein
12.06g
Sodium
326mg
Sugars
0.71g
Ingredients
cod, breading (bleached wheat flour, maltodextrin, black pepper, salt, yellow corn flour, sugar, yeast, citric acid, natural butter flavor, butter (cream, salt, concentrated lemon juice, nonfat milk, extractives of turmeric and annatto, natural flavor, yellow 5, yellow 6, flour predust (bleached wheat flour, modified corn starch, modified potato starch, salt, sugar, garlic powder, onion powder, concentrated lemon juice, citric acid, water, batter mix (wheat flour, modified corn starch, salt, maltodextrin, onion powder, spices, yellow corn flour, leavening [sodium acid pyrophosphate, sodium bicarbonate, garlic powder, citric acid, dextrose, concentrated lemon juice, sugar, extractives of turmeric and paprika, soybean oil, batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size141 g(1 FILLET)
Calories
184% Daily Value*
Total Fat 3.2g4%
Saturated Fat 0.3g2%
Trans Fat 0.0g
Cholesterol 21mg7%
Sodium 326mg14%
Total Carbohydrate 26.9g10%
Dietary Fiber 0.7g3%
Total Sugars 0.7g
Protein 12.1g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.