Chub Mackerel in Brine
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
188
Protein
23.53g
Sodium
388mg
Sugars
0g
Ingredients
chub mackerel, water, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size85 g(1/3 cup)
Calories
188% Daily Value*
Total Fat 10.6g14%
Saturated Fat 4.7g24%
Trans Fat 0.0g
Cholesterol 94mg31%
Sodium 388mg17%
Total Carbohydrate 1.2g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 23.5g47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.