made from unbleached enriched wheat flour flour, thiamine mononitrate vitamin b1, niacin, riboflavin vitamin b2, reduced iron, folic acid, whole wheat flour, water, honey, cracked wheat, oats, malt syrup, flaxseed, wheat bran, wheat germ, sugar, salt, wheat gluten, yeast, malted barley flour, rice flour, sesame seed meal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.