Cascadian Farm Organic Swiss Chard
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedProtein
2.25g
Sodium
180mg
Sugars
1.12g
Ingredients
organic swiss chard
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size89 g(1 cup (89g) frozen1/2 cup prepared)
Calories
0% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 4.5g2%
Dietary Fiber 2.2g8%
Total Sugars 1.1g
Protein 2.3g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.