Spanakopita
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
300
Protein
3.33g
Sodium
700mg
Sugars
3.33g
Ingredients
pastry dough: potato starch, butter (sweet cream, water, non gmo canola oil, sugar, flaxseed meal, whey protein concentrate, baking powder, salt, baking soda, xanthan gum, inulin, guar gum, citric acid, annatto. filling: spinach, feta cheese (cultured pasteurized part skim milk, salt, ricotta cheese (whey, salt, vinegar, cream cheese (pasteurized cultured cream and milk, salt, xanthan, clarified sweet butter, non-gmo canola oil, rice starch, whey protein concentrate, garlic, dill weed, parsley, oat fiber, lemon juice, sea salt, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size60 g(2.1 ONZ)
Calories
300% Daily Value*
Total Fat 16.7g21%
Saturated Fat 8.3g42%
Trans Fat 0.0g
Cholesterol 58333mg19444%
Sodium 700mg30%
Total Carbohydrate 33.3g12%
Dietary Fiber 1.7g6%
Total Sugars 3.3g
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.