Pumpernickel Bagels
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
253
Protein
11.58g
Sodium
411mg
Sugars
2.11g
Ingredients
unbromated unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, dark rye flour, white rye flour, wheat gluten, yeast, contains 2% or less of: sugar, salt, calcium propionate, sorbic acid, caramel color, ascorbic acid, lactic acid, guar gum, xanthan gum, yellow corn meal
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size95 g(1 BAGEL)
Calories
253% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 411mg18%
Total Carbohydrate 48.4g18%
Dietary Fiber 6.3g23%
Total Sugars 2.1g
Includes 2.1g Added Sugars4%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.