Puffed Wheat
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
353
Protein
17.65g
Sugars
0g
Ingredients
durum wheat, vitamins and minerals iron, niacinamide, vitamin b1, vitamin b2
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size17.0 g(1 cup)
Calories
353% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 76.5g28%
Dietary Fiber 11.8g42%
Total Sugars 0.0g
Includes 0.0g Added Sugars0%
Protein 17.6g35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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