Multigrain Rye Bread, Multigrain Rye
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
222
Protein
4.76g
Sodium
397mg
Sugars
1.59g
Ingredients
natural sourdough whole grain rye, water, whole grain rye, water, whole grain oat flakes, whole grain barley flakes, whole grain wheat, yeast, salt
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size63.0 g(1 SLICE)
Calories
222% Daily Value*
Total Fat 1.6g2%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 397mg17%
Total Carbohydrate 44.4g16%
Dietary Fiber 9.5g34%
Total Sugars 1.6g
Includes 0.0g Added Sugars0%
Protein 4.8g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level