enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole rolled oats, sugar, whole rolled rye, canola oil, whole wheat flour, brown sugar, dry malt malted barley flour, dextrose, wheat flour, whey protein isolate, sodium bicarbonate, cinnamon, salt, soy lecithin, ascorbic acid a preservative, rosemary extract, natural flavor, vitamins and minerals thiamine mononitrate, niacinamide, ferric orthophosphate, pyridoxine hydrochloride, riboflavin
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.