Creole Gumbo Base
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
178
Protein
2.54g
Sodium
627mg
Sugars
3.39g
Ingredients
roux (flour {bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cottonseed oil, celery, bell pepper, tomato puree (tomato concentrate {water, tomato paste, citric acid, chicken stock (water, salt, maltodextrin, chicken fat, yeast extract, natural flavor, onion, tumeric, beef stock (water, roast beef with broth, yeast extract, salt, maltodextrin, barley malt extract, onion, potato, garlic, spices, monosodium glutamate, salt, sugar, garlic, liquid smoke
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size118 g(1/2 cup)
Calories
178% Daily Value*
Total Fat 11.9g15%
Saturated Fat 3.0g15%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 627mg27%
Total Carbohydrate 16.9g6%
Dietary Fiber 1.7g6%
Total Sugars 3.4g
Protein 2.5g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.