Whole Grains
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
256
Protein
11.63g
Sodium
419mg
Sugars
4.65g
Ingredients
whole wheat flour, water, whole grains cracked wheat, amaranth, millet, barley, rolled oats, triticale, quinoa, rye flour, brown rice flour, buck wheat flour, spelt flour, sorghum flour, wheat gluten, sugar, black white sesame seeds, cellulose fiber, yeast, soybean oil, sunflower seeds, salt, molasses, flaxseed, grain vinegar, flaxmeal, preservatives calcium propionate, sorbic acid, pumpkin seeds, poppy seeds, monoglycerides, natural flavors, blue cornmeal, datem, soy, soy lecithin, whey
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size43.0 g(1 SLICE)
Calories
256% Daily Value*
Total Fat 5.8g7%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 419mg18%
Total Carbohydrate 44.2g16%
Dietary Fiber 9.3g33%
Total Sugars 4.7g
Includes 4.7g Added Sugars9%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Processing Level: 2 out of 10 - Minimally Processed
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1 points lower processing level
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Mediterranean Pita
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Tazah, Bread Sticks
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