Wheat Muffin Sandwiches
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
164
Protein
9.38g
Sodium
516mg
Sugars
2.34g
Ingredients
wheat english muffin: water, bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, yeast, contains less than two percent of the following: yellow corn flour, yellow corn meal, calcium propionate, wheat gluten, sugar, dry honey powder (refinery sugar, honey, salt, ascorbic acid, calcium sulfate, datem, wheat starch, fumaric acid, citric acid, monocalcium phosphate, modified food starch, soybean oil, salt, carrageenan, natural flavor. canadian bacon: pork cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, natural flavoring, sodium diacetate, sodium nitrite. process american sharp cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid, acetic acid, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size128 g(1 MUFFIN)
Calories
164% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.9g10%
Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 516mg22%
Total Carbohydrate 22.7g8%
Dietary Fiber 1.6g6%
Total Sugars 2.3g
Protein 9.4g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.