100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin, wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, leavening (monocalcium phosphate, baking soda, natural flavor, sea salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.