gluten free whole grain rolled oats, cane sugar, sunflower oil, pumpkin seeds, chia seeds, rice starch, flavors vanilla, pumpkin, sea salt, vanilla extract, spices cinnamon, nutmeg, ginger, tocopherols
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.