organic whole wheat flour, organic grain and seed blend (organic cracked wheat, organic millet, organic brown rice, organic golden flax, organic tri-colored quinoa, organic sorghum, organic amaranth, organic corn meal, organic red wheat bran, filtered water, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of each of the following: yeast, sea salt, organic soy oil, organic distilled vinegar, cultured wheat flour, dough conditioner
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.