Traditional Beef Corn Empanada
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
272
Protein
8.8g
Sodium
464mg
Sugars
4g
Ingredients
corn dough: corn masa, corn flour, salt, garlic. beef filling: beef, potato, yellow onion, tomato, beef broth, water, red bell pepper, green bell pepper, rice, soy protein (soy protein concentrate, caramel color, oil (soybean, canola and corn oil, garlic, salt, spices, beef base (roasted beef and beef stock, salt, water, maltodextrin, sugar, caramel color, 2% or less of autolyzed yeast extract, corn oil, potato starch, disodium inosinate, disodium guanylate, xanthan gum, green onions. pre fried in soybean, canola, and corn oil
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size125 g(2 PIECES)
Calories
272% Daily Value*
Total Fat 17.6g23%
Saturated Fat 3.6g18%
Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 464mg20%
Total Carbohydrate 21.6g8%
Dietary Fiber 4.8g17%
Total Sugars 4.0g
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.