Ricotta Cheese
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
145
Protein
9.68g
Sodium
153mg
Sugars
4.84g
Ingredients
pasteurized whey, pasteurized milk, vinegar, stabilizer modified food starch, guar gum, carrageenan salt
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size62.0 g(1/4 cup)
Calories
145% Daily Value*
Total Fat 8.1g10%
Saturated Fat 4.8g24%
Trans Fat 0.0g
Cholesterol 48mg16%
Sodium 153mg7%
Total Carbohydrate 4.8g2%
Dietary Fiber 0.0g0%
Total Sugars 4.8g
Includes 0.0g Added Sugars0%
Protein 9.7g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Ahold, World Menu, Italian Shredded Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Italian Non-smoked Semi-soft Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Belgioioso, Sharp Provolone Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Shoprite, Emmentaler Swiss Cheese Cuts
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Black Bear, Swiss Emmentaler Cheese
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level