Wheat Muffin Egg Whites, Turkey Sausage & Cheese Sandwiches
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
166
Protein
10.34g
Sodium
490mg
Sugars
2.07g
Ingredients
wheat english muffin: water, bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, yeast, contains less than two percent of the following: yellow corn flour, yellow corn meal, calcium propionate, wheat gluten, sugar, dry honey powder (refinery sugar, honey, salt, ascorbic acid, calcium sulfate, datem, wheat starch, fumaric acid, citric acid, modified food starch, soybean oil, salt, carrageenan, natural flavor. turkey sausage patty: turkey, water, soy protein concentrate, seasoning (salt, spices, hydrolyzed soy protein, natural flavor). process american sharp cheese: cultured milk and skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid, acetic acid, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size145 g(1 SANDWICH)
Calories
166% Daily Value*
Total Fat 4.8g6%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 490mg21%
Total Carbohydrate 20.0g7%
Dietary Fiber 1.4g5%
Total Sugars 2.1g
Protein 10.3g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.