Real Fruit & Instant Oatmeal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
196
Protein
4.35g
Sodium
174mg
Sugars
14.13g
Ingredients
fruit in juice blueberries, wheat grape juice from concentrate water, white grape juice concentrate, lemon juice from concentrate water, lemon juice concentrate, ascorbic oil to promote color retention and citric acid, and oatmeal oats, chicory root extract, dried cane syrup, natural flavors contains milk, carrageeman, sea salt, and mixed tocopherols to maintain freshness
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size92.0 g(1 CONTAINERS)
Calories
196% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 174mg8%
Total Carbohydrate 40.2g15%
Dietary Fiber 9.8g35%
Total Sugars 14.1g
Includes 0.0g Added Sugars0%
Protein 4.3g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level