Plain Kefir
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
58
Protein
5g
Sodium
71mg
Sugars
7.08g
Ingredients
cultured* pasteurized grade a low fat milk, lactase, vitamin a palmitate, vitamin d. *cultures: s. thermophilus. l del- brueckii, l casei, bifido- bacterium, l lactis c l lactis d, l del-bureckii, l paracasei, p.f. shermanii
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size240 ml(1 cup)
Calories
58% Daily Value*
Total Fat 1.0g1%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 71mg3%
Total Carbohydrate 7.1g3%
Dietary Fiber 0.0g0%
Total Sugars 7.1g
Protein 5.0g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.