Chicken Tamales with Black Beans, Jack Cheese and Poblano Peppers
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
211
Protein
3.52g
Sodium
423mg
Sugars
2.82g
Ingredients
masa (water, corn masa flour, expeller pressed canola oil, celery, evaporated cane sugar, native starch, salt and natural flavoring, salt, baking powder [monocalcium phosphate, sodium bicarbonate, corn starch, expeller pressed canola oil, cooked chicken raised without antibiotics (all natural boneless skinless chicken breast with rib meat, water, salt, water, monterey jack cheese (pasteurized grade a milk, water, corn, cilantro, cornstarch, celery, evaporated cane sugar, native starch, salt and natural flavoring, garlic, salt, organic sugar
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size142 g(1 TAMALE)
Calories
211% Daily Value*
Total Fat 12.7g16%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 423mg18%
Total Carbohydrate 21.8g8%
Dietary Fiber 0.0g0%
Total Sugars 2.8g
Protein 3.5g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.