Garlicky Kale with Tandoori Chickpeas
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
230
Protein
10.62g
Sodium
195mg
Sugars
5.31g
Ingredients
tuscan kale, canola oil, soybean oil, salt, black salt, red chili powder) lemon juice, extra virgin olive oil, roasted garlic, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(4 ONZ)
Calories
230% Daily Value*
Total Fat 7.1g9%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 195mg8%
Total Carbohydrate 31.0g11%
Dietary Fiber 9.7g35%
Total Sugars 5.3g
Protein 10.6g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.