Guacamole
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
90
Protein
2g
Sodium
460mg
Sugars
2g
Ingredients
guacamole (avocado, tomatillo, onion, garlic, sea salt, jalapeno pepper, cilantro, cilantro essential oil, yellow onion, jalapeno pepper, cilantro, lime juice (lime juice from concentrate [water, concentrated lime juice] and less than 2% of lime oil, sodium benzoate, sodium metabisulfite, cilantro, salt, black pepper, ground cumin
Ingredient Analysis
High Processing Impact Ingredients
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May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size50 g(2 Tbsp)
Calories
90% Daily Value*
Total Fat 7.0g9%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 8.0g3%
Dietary Fiber 4.0g14%
Total Sugars 2.0g
Protein 2.0g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.