Chicken Tamales
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
179
Protein
10.53g
Sodium
316mg
Sugars
2.11g
Ingredients
water, corn, chicken, green chile, lard (lard, and partially hydrogenated lard with tocopherol and bht, lime, cream of mushroom (water, fry oil (corn, cottonseed, canola, and/or soybean, modified food starch, wheat flour, contains less than 2% of: salt, monosodium glutamate, soy protein concentrate, dehydrated cream (cream, soy lecithin, yeast extract, flavoring, dehydrated garlic, salt, granulated garlic, chicken base (salt, rendered chicken fat, sugar, water, cornstarch, onion, hydrolyzed soy protein (with partially hydrogenated soybean oil, thiamine hydrochloride, lactic acid, disodium inosinate and disodium guanylate, spices, disodium inosinate, disodium guanylate and turmeric, fry oil, xanthan gum, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size95 g(1 TAMALE)
Calories
179% Daily Value*
Total Fat 9.5g12%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 316mg14%
Total Carbohydrate 14.7g5%
Dietary Fiber 1.1g4%
Total Sugars 2.1g
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.