Chicken Quesadilla
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
150
Protein
10.62g
Sodium
407mg
Sugars
0.88g
Ingredients
filling (grilled white meat chicken [cooked chicken white meat, water, modified potato starch, salt, sodium phosphate, part-skim mozzarella cheese [cultured part skim milk, salt, water, reduced fat cheddar cheese [part skim milk, cheese culture, salt, annatto, monterey jack cheese [cultured milk, salt, corn, modified cornstarch, green chile, nonfat milk, modified cellulose, cilantro, parsley, soybean oil, salt, brown sugar, dehydrated garlic, lime juice concentrate, citric acid, xanthan gum, tortilla (water, enriched flour [bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, whole wheat flour, modified wheat starch, canola oil, wheat gluten, glycerine, sugar, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 PIECE)
Calories
150% Daily Value*
Total Fat 5.3g7%
Saturated Fat 2.2g11%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 407mg18%
Total Carbohydrate 15.0g5%
Dietary Fiber 5.3g19%
Total Sugars 0.9g
Protein 10.6g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.