Ham & Cheese Sub
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
242
Protein
14.21g
Sodium
800mg
Sugars
4.21g
Ingredients
pretzel sub roll [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, soybean oil, invert sugar, contains less than 2% of yeast, salt, wheat gluten, calcium sulfate, ascorbic acid, calcium propionate, smoked ham water added [a portion of ground ham shank and ham added (cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium diacetate, sodium erythorbate, sodium nitrite, white cheddar cheese [cultured pasteurized milk, salt, honey mustard [water, sugar, mustard seed, vinegar, honey, salt, turmeric, garlic powder, natural flavor
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size190 g(1 SANDWICH)
Calories
242% Daily Value*
Total Fat 7.9g10%
Saturated Fat 3.2g16%
Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 800mg35%
Total Carbohydrate 27.4g10%
Dietary Fiber 1.1g4%
Total Sugars 4.2g
Protein 14.2g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.