water, brown sugar, wheat gluten, soybean oil, yeast, cracked wheat, rye, salt, cultured dextrose and maltodextrin, wheat starch, barley extract, soy lecithin, brown rice, oats, triticale, datem, barley, flaxseed, millet, wheat flour, dextrose, citric acid, malted barley flour
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.