3-2-1 Plan Shakes
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
64
Protein
3.39g
Sodium
71mg
Sugars
6.1g
Ingredients
fat free milk water, sugar cocoa, canola oil milk protein concentrate, fructose, gum arabic, cellulose gel, mono and diglycerides, hydrogenated soybean oil, potassium phosphate, maltodextrin, soy lecithin, cellulose gum, carrageenan, natural and artificial flavors, sodium bicarbonate, sucralose and acesulfame potassium, sodium citrate, citric acid, vitamins and minerals magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone, sodium selenite, cyanocobalamin, cholecalciferol
Ingredient Analysis
High Processing Impact Ingredients
- •Gum Arabic
Food additive
- •Maltodextrin
Food additive
- •Cellulose Gum
Food additive
- •Carrageenan
Food additive
- •Citric Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size295.0 ml(1 BOTTLE)
Calories
64% Daily Value*
Total Fat 2.0g3%
Saturated Fat 0.7g3%
Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 71mg3%
Total Carbohydrate 8.1g3%
Dietary Fiber 1.7g6%
Total Sugars 6.1g
Includes 0.0g Added Sugars0%
Protein 3.4g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Vega, One, All-in-one Nutritional Shake Drink Mix, Coconut, Almond
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Nature's Plus, Spiru-tein, High Protein Energy Meal, Chocolate
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Meal Replacement Shake
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Caramel Caffe Ultra Complete Meal
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level
Vega, One, All-in-one Nutritional Shake Drink Mix
Processing Level: 3 out of 10 - Minimally Processed
3/10
1 points lower processing level