whole grain rolled wheat, brown sugar, canola oil, walnuts coated with rosemary extract, flaxseed, corn starch, nonfat dry milk, red quinoa, whey, amaranth, barley, honey, cinnamon, natural flavor
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.