enriched unbleached flour wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, 5 grains mix oat groat, whole spelt seeds, flax seeds, buckwheat seeds, sunflower seeds, sourdough organic enriched flour wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, enriched unbleached flour wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sesame seeds, sea salt, poppy seeds, yeast, malted barley flour, ascorbic acid, foods enzyme amylase, hemicellulase
May act as a preservative
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.