oats, brown sugar granulated sugar, refined cane molasses syrup, sugar, white rice flour, shortening, dates, natural oil blend palm fruit, canola, safflower, flax, and olive oils, filtered water, pure salt, natural flavor plant derived from corn, no msg, no alcohol, no gluten, sunflower lecithin, lactic acid non dairy, and naturally extracted annatto for color, water, cornstarch, corn syrup, tapioca starch, vanilla, flaxseed meal, salt, baking soda, xanthan gum, cinnamon
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.