Cereal + Milk
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
480
Protein
8g
Sodium
16mg
Sugars
3.2g
Ingredients
cereal 57, 2% [wheat flour 38, wholegrain wheat flour 6, oatmeal 4.8, buckwheat flour 3.5, barley flakes 2.5, rye flour 1, spelt flour 1, sweetener: maltitol, oil (palm oil, rapeseed oil, skimmed milk powder 3, raising agent: ammonium carbonate, salt, enriching agents (magnesium, vitamin e, vitamin b6, folic acid, niacin, iron, thiamine, acidity regulator: citric acid, flavour
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size12.5 g(1 PIECE)
Calories
480% Daily Value*
Total Fat 20.0g26%
Saturated Fat 8.8g44%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 64.8g24%
Dietary Fiber 3.2g11%
Total Sugars 3.2g
Protein 8.0g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.