Pumpkin Flax Energy Cakes Flapjack & Waffle Mix
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
358
Protein
18.87g
Sodium
736mg
Sugars
18.87g
Ingredients
whole grain wheat flour, cane sugar, whole grain oat flour, pumpkin powder, wheat protein isolate, flaxseed meal, milk protein concentrate, whey protein concentrate, leavening cream of tartar, baking soda, cinnamon, sea salt, nutmeg, ginger, ground cloves, ground allspice, b vitamin blend vitamin b3 niacin, vitamin b5 pantothenic acid, vitamin b6, vitamin b2, vitamin b1, vitamin b7 biotin, vitamin b12, and maltodextrin
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size53.0 g(1/2 cup)
Calories
358% Daily Value*
Total Fat 3.8g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 9mg3%
Sodium 736mg32%
Total Carbohydrate 66.0g24%
Dietary Fiber 9.4g34%
Total Sugars 18.9g
Includes 0.0g Added Sugars0%
Protein 18.9g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Boulder Bake, Almond Flour Pancake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Brooke's Naturals, White Cake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Al Johnson's, Swedish Pancake Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Catskill Provisions, Artisanal, Organic Pancake + Waffle Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Rice Cereal Moghly Middle East Dessert Mix
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level