Boneless Fried Chicken & Waffles
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
177
Protein
6.18g
Sodium
351mg
Sugars
9.27g
Ingredients
boneless fried chicken patties (cooked white meat chicken, water, enriched flour [wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil [partially hydrogenated soybean oil, and/or cottonseed oil, soy protein concentrate, isolated oat product, salt, sodium phosphate, monosodium glutamate, dextrose, spice extract, sodium acid pyrophospate, citric acid, water, mono and diglycerides (bht, citric acid, beta carotene for color (corn oil, tocopherol, vitamin a palmitate, dried dairy blend [whey, calcium caseinate, salt, water, cranberry apple dessert (water, sugar, modified food starch, orange peel [water, citric acid, corn syrup, ethyl alcohol, water, compote seasoning [spice, dextrose, spice extractive, table syrup (high fructose corn syrup, water, sugar, salt, methylcellulose, molasses, maple type syrup flavor [water, caramel color, glycerin, propylene glycol, corn syrup, molasses, lactic acid, sodium hexametaphosphate, caramel color, sodium benzoate, potassium sorbate, citric acid, waffles (waffle batter [water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, whey, sugar, leavening [sodium acid pyrophosphate, baking soda, calcium chloride, salt, corn starch, colored with yellow 5 and yellow 6, fortified with [reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, cyanocobalamin, natural and artificial flavor [dextrose, corn starch, water, alcohol, soy flour [soy flour, soybean oil, soy lecithin, water, mono and diglycerides [bht, citric acid, beta carotene for color [corn oil, tocopherol, vitamin a palmitate
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate
May act as a preservative
- •Potassium Sorbate
May act as a preservative
- •Natural and Artificial Flavor [dextrose
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size453 g(1 PACKAGE)
Calories
177% Daily Value*
Total Fat 6.2g8%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 351mg15%
Total Carbohydrate 24.3g9%
Dietary Fiber 1.3g5%
Total Sugars 9.3g
Protein 6.2g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.