English Muffin Sandwiches
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
172
Protein
11.72g
Sodium
448mg
Sugars
1.38g
Ingredients
muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of: honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate, salt, fumaric acid, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride, corn starch, modified tapioca starch, carrageenan gum, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid, sodium phosphate, citric acid, annatto, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate Added to Prevent Spoilage
May act as a preservative
- •Carrageenan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size145 g(1 SANDWICH)
Calories
172% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.4g12%
Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 448mg19%
Total Carbohydrate 19.3g7%
Dietary Fiber 1.4g5%
Total Sugars 1.4g
Protein 11.7g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.