whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, chocolate chunks unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin, natural vanilla extract, cocoa powder, whole oat flour, honey, salt, natural flavor, barley malt syrup, spice blend cardamom, fennel seed, fenugreek, nutmeg, hazelnuts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.