sprouted whole wheat flour, water, mixed ancient grain blend (spelt flour, quinoa flour, amaranth flour, millet, contains less than 2% of each of: yeast, palm shortening, cultured wheat flour and lactic acid, baker's yeast extract, dough conditioner (wheat flour, malted barley flour, ascorbic acid, honey, molasses, salt, soybean oil, whey
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.