Rye & Spelt Brain
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
458
Protein
20.83g
Sodium
421mg
Sugars
0g
Ingredients
wholemeal rye flour, oat bran, oatmeal, spelt bran, wheat bran, water, salt
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size24 g(1 CRACKER)
Calories
458% Daily Value*
Total Fat 25.0g32%
Saturated Fat 4.2g21%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 421mg18%
Total Carbohydrate 33.3g12%
Dietary Fiber 16.7g60%
Total Sugars 0.0g
Protein 20.8g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.