Nature's Own, Multi-grain Sandwich Rounds
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
233
Protein
9.3g
Sodium
395mg
Sugars
4.65g
Ingredients
whole wheat flour, water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, yeast, sugar, wheat gluten, fiber (may contain soy, oat, cottonseed, and/or cellulose, farina, contains 2% or less of each of the following: modified wheat starch, rolled wheat, vinegar, soybean oil, salt, cultured wheat flour, cultured wheat starch, wheat bran, parboiled brown rice flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, calcium peroxide, calcium iodate, datem, monocalcium phosphate, hulled millet, whole flax seed, calcium, sulfate, guar gum, citric acid, sodium citrate, calcium propionate and natamycin
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Calcium Propionate and Natamycin
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size43 g(1.5 ONZ)
Calories
233% Daily Value*
Total Fat 2.3g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 395mg17%
Total Carbohydrate 44.2g16%
Dietary Fiber 9.3g33%
Total Sugars 4.7g
Protein 9.3g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.