Ham & Swiss Sandwich on Wheat
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
204
Protein
14.16g
Sodium
593mg
Sugars
3.54g
Ingredients
wheat bread (water, high gluten flour, whole wheat flour, bran, vital wheat gluten, rye flour, salt, wheat flour, guar gum, corn syrup solids and 2% or less of each of the following: silicon dioxide, soybean oil, calcium sulfate, sugar, sucrose, invert sugar, canola oil, yeast, calcium propionate, caramel coloring, natural and artificial butter flavor, ham (cured with water, dextrose, salt, contains 2% or less of potassium lactate, sodium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, swiss cheese (pasteurized milk, cheese culture, green leaf lettuce
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Calcium Propionate
May act as a preservative
- •Natural and Artificial Butter Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(0.25 SANDWICH)
Calories
204% Daily Value*
Total Fat 8.0g10%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 593mg26%
Total Carbohydrate 22.1g8%
Dietary Fiber 2.7g10%
Total Sugars 3.5g
Protein 14.2g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.