Swordfish Portions
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
121
Protein
19.47g
Sodium
90mg
Sugars
0g
Ingredients
swordfish, tasteless smoke
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(4 ONZ)
Calories
121% Daily Value*
Total Fat 4.0g5%
Saturated Fat 1.1g5%
Trans Fat 0.0g
Cholesterol 39mg13%
Sodium 90mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 19.5g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.