Mediterranean Baked Crackers
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
321
Protein
10.71g
Sodium
536mg
Sugars
3.57g
Ingredients
whole wheat flour, organic 7 grains seeds cracked wheat, rye, barley, corn, flax flour, millet, oats, honey, olive oil, yeast, flax seeds, kosher salt, salt
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size28.0 g(1 ONZ)
Calories
321% Daily Value*
Total Fat 3.6g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 536mg23%
Total Carbohydrate 64.3g23%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Includes 0.0g Added Sugars0%
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Matzos
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Thick Cut Crispbreads
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Sesame Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Meijer, True Goodness, Rice Crackers, Original
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Original Rice Crackers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level