Italian Submarine
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
335
Protein
16.17g
Sodium
959mg
Sugars
2.26g
Ingredients
sub bun [unbleached flour (wheat, malted barley, water, sugar, palm oil, wheat gluten, yeast, salt, contains less than 2% of each of the following: corn flour, acetic acid, lactic acid, soybean oil, l-cysteine, guar gum, ascorbic acid, and calcium propionate, smoked ham water added [a portion of ground ham shank and ham added (cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium diacetate, sodium erythorbate, sodium nitrite, provolone cheese [cultured pasteurized milk and skim milk, salt, smoke flavoring, cotto salami [mechanically separated chicken, pork, beef, corn syrup, water, flavoring, modified food starch, contains 2% or less of salt, potassium lactate, sodium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, pepperoni [pork, beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, bha, bht, citric acid, submarine dressing [soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •And Calcium Propionate
May act as a preservative
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size266 g(1 SANDWICH)
Calories
335% Daily Value*
Total Fat 18.4g24%
Saturated Fat 7.1g36%
Trans Fat 0.0g
Cholesterol 43mg14%
Sodium 959mg42%
Total Carbohydrate 25.9g9%
Dietary Fiber 0.8g3%
Total Sugars 2.3g
Protein 16.2g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.