Spanakopita
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
237
Protein
5.26g
Sodium
421mg
Sugars
5.26g
Ingredients
phyllo dough (enriched unbleached unbromated wheat flour [enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, filtered water, corn starch with tricalcium phosphate, malted barley flour, natural flavor, soybean oil, salt, soy lecithin, spinach, feta cheese (cultured pasteurized part skim milk, salt, ricotta cheese (whey, skim milk, salt, vinegar, locust bean gum, cream cheese pasteurized cultured cream and milk, salt, xanthan, clarified sweet butter, soybean oil, corn starch, bread crumbs (unbleached wheat flour, dextrose, salt, yeast, garlic, dill weed, parsley, lemon juice, sea salt, black pepper
Ingredient Analysis
High Processing Impact Ingredients
- •Locust Bean Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size19 g(1 PIECE)
Calories
237% Daily Value*
Total Fat 15.8g20%
Saturated Fat 5.3g26%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 421mg18%
Total Carbohydrate 26.3g10%
Dietary Fiber 0.0g0%
Total Sugars 5.3g
Protein 5.3g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.