Breaded Okra
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
136
Protein
3.41g
Sodium
705mg
Sugars
4.55g
Ingredients
okra, breading (enriched yellow corn meal, enriched white corn meal, enriched wheat flour, salt, enriched yellow corn flour, spices, dextrose, batter (water, enriched yellow corn flour, corn starch, salt). *enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size88 g(0.75 cup)
Calories
136% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 705mg31%
Total Carbohydrate 29.6g11%
Dietary Fiber 2.3g8%
Total Sugars 4.5g
Protein 3.4g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.