Chef Salad
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
118
Protein
7.27g
Sodium
236mg
Sugars
1.82g
Ingredients
iceberg lettuce, ranch dressing (canola oil, low fat buttermilk [skim milk, whey, water, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture, water, egg yolk, sugar, cider vinegar, onion, salt, distilled vinegar, xanthan gum, guar gum, mustard flour, turkey breast (turkey breast, water, contains 2% or less of sugar, salt, preservatives [sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate, swiss cheese (swiss cheese [pasteurized milk, cheese culture, salt, potato starch and powdered cellulose, natamycin, ham with natural juices (ham cured with water, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
- •Preservatives [sodium Phosphate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size220 g(1 SALAD)
Calories
118% Daily Value*
Total Fat 9.1g12%
Saturated Fat 2.3g11%
Trans Fat 0.0g
Cholesterol 23mg8%
Sodium 236mg10%
Total Carbohydrate 3.2g1%
Dietary Fiber 0.9g3%
Total Sugars 1.8g
Protein 7.3g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.