Italian Sub
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
243
Protein
14.13g
Sodium
764mg
Sugars
2.9g
Ingredients
white sub sandwich roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, contains 2% or less of each of: yeast, sugar, salt, malted barley extract, wheat gluten, vegetable oil, fumaric acid, preservatives [calcium propionate, phosphoric acid, sodium propionate, wheat starch, polysorbate 60, ascorbic acid, lactic acid, sodium diacetate, hydrogenated vegetable oil [soybean, palm and/or cottonseed, off the bone smokehouse tavern style ham with natural juices (cured with: water, contains less than 2% salt, sugar, dextrose, potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, pepperoni (pork, beef, salt, contains 2% or less of corn syrup, dextrose, lactic acid starter culture, oleoresin of paprika, paprika, sodium erythorbate, sodium nitrite, spices, provolone cheese (cultured pasteurized milk, salt, salami (pork, beef, salt, dextrose, spices, wine, lactic acid starter culture, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid, red onion, lettuce
Ingredient Analysis
High Processing Impact Ingredients
- •Preservatives [calcium Propionate
May act as a preservative
- •Sodium Propionate
May act as a preservative
- •Polysorbate 60
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size276 g(1 SANDWICHES)
Calories
243% Daily Value*
Total Fat 12.7g16%
Saturated Fat 5.4g27%
Trans Fat 0.0g
Cholesterol 38mg13%
Sodium 764mg33%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.1g4%
Total Sugars 2.9g
Protein 14.1g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.